Trauma Informed Therapy

Exploring the 5 Main Processes of Attachment Trauma Therapy | Truth Center for Health and Healing

Attachment trauma therapy is a specialized approach aimed at addressing the effects of early attachment disruptions and relational trauma...

The Nine Steps of Emotionally Focused Therapy for Couples By Truth Center for Health and Healing

Emotionally Focused Therapy (EFT) for couples is a highly effective approach that aims to strengthen emotional bonds and improve...

Trauma Therapy: Finding a Better Future by Overcoming a Painful Past

Trauma can create permanent scars that reverberate throughout our lives, influencing not just our thoughts and actions but also the very...

Incorporating Grounding Work into Foreplay & Intimacy

Although sex and intimacy centers pleasure, for many, it can be dysregulating and cause dissociation.When we are dysregulated we are...