Intimate Relationships

Exploring the 5 Main Processes of Attachment Trauma Therapy | Truth Center for Health and Healing

Attachment trauma therapy is a specialized approach aimed at addressing the effects of early attachment disruptions and relational trauma...

The Nine Steps of Emotionally Focused Therapy for Couples By Truth Center for Health and Healing

Emotionally Focused Therapy (EFT) for couples is a highly effective approach that aims to strengthen emotional bonds and improve...

Winter Blues: Loving Someone Through the Seasons

Loving someone through the winter blues is crucial. Learn how to support your loved ones during the winter season.

WHAT'S L❤️‍🩹VE ATTACHMENT GOT TO DO WITH IT: UNDERSTANDING HOW YOUR ATTACHMENT CAN AFFECT YOUR LOVE LIFE

What's your attachment style and what does it have to do with how you love yourself and others?

Incorporating Grounding Work into Foreplay & Intimacy

Although sex and intimacy centers pleasure, for many, it can be dysregulating and cause dissociation.When we are dysregulated we are...

Breaking the Chains of Intergenerational Trauma with Couples Therapy in Mind

Oftentimes couples enter their first therapy session with the hope of not being their parents. The fear is so great if you’ve experienced...