Health & Healing
Discovery of true connection for individuals, couples and families
"Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we've been waiting for. We are the change we seek."
A Bit About Therapy
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my clients are able to explore current patterns of living and develop life-changing habits. My therapy sessions are designed to provide clients with effective tools to empower and create growth and change within themselves.
Online Therapy for REAL LIFE People
A Happier, Healthier You
Our current and past relationship often impact our daily interactions with others and ourselves. Anxiety, depression, and self-esteem are all triggered by these interactions. Seeking therapy for yourself creates the space for you to discover these patterns of living and gain tangible skills to create new healthier patterns and deeper connections with yourself and others.
Marriage and Family Therapy addresses communication/interactions not just between people but rather highlights all forces internally and externally that are making an impact on your family unit. Bringing everyone into the room allows for the creation of a safe space for all to be heard and acknowledged in their experience. We all usually have the same goal, but at times our different perspectives block us from getting there together. Allow family/couples therapy to be your safe space to reach your shared goals.
Let's Get Started
All Sessions via Telehealth